Spa Food at Home While In-Between Travels
by Jessica Howell

The perfect escape for many is found only in the confines of luxury destination spas, where decadent pampering and bodily bliss are blended to fulfill every weary traveler's needs. These sought-after spa resorts boast the ability to restore body, spirit and mind, and have drawn a great number of devotees during the past decade, resulting in a spa "boom" across the United States.

Living in the lap of luxury, if only for a week, comes with plenty of perks. Typically, destination spas feature culinary masterpieces-guaranteed healthy-and prepared by award-winning chefs, as well as soothing body treatments and massages, outdoor activities and classes, and a perfectly relaxing atmosphere.

In short, the spa lifestyle is one not difficult to become accustomed to.

For those spa lovers who can't frequent their favorite getaways as often as they'd like, and for those who simply can't afford a week of rejuvenation, options are available.

Chef John Procacci, an award-winning former spa chef and Florida native, has recently launched his own line of organic, spa-inspired cuisine-for home delivery. Procacci's company, Healthy Chef Creations, offers the simplicity, nutrition and refreshing taste of spa meals within the comfort and ease of one's own home.

Based on five food principles, these whole grain, high-nutrient meals boast PhytoPower-which incorporates legumes, natural soy, nuts and seeds to reduce cancer risk-and FlaveRave, high flavonoid food sources that contain loads of antioxidants and great taste. Other highlights include free-range and organic proteins, meaning no hormones or antibiotics were used in animal meats.

Delivered to your doorstep, a week's worth of Chef Procacci's meals arrive packaged in re-heatable containers and surrounded by ice. Delectable delights like the creamy Tomato and Cheddar Quiche (made with organic eggs, tomatoes, cheddar cheese and soy creamer), Mediterranean Chicken Wrap (in whole grain tortilla), and my favorite, Chicken Pasta Primavera (veggies and chicken on a bed of whole wheat pasta with lemon basic sauce) are available for inclusion in customized meal plans.

Simply pop into a microwave or oven and you'll be enjoying spa-worthy cuisine in your own kitchen, in no time-no passport or plane ticket needed. Delicious and pleasantly proportioned (think smaller than "Hungry Man" and bigger than "Lean Cusine"), Proccacci's home-delivery meal system is the ideal solution for spa-seekers between visits and makes dining simple and satisfying.

Breakfast pricing starts at $8.95, while lunches cost $9.95, and dinners range from $11.95-$15.95. (For more information, visit HealthyChefCreations.com or call 1-866-575-Chef.)

Another option is to check for local meal planning services that specialize in healthy cuisine. Many such businesses offer customer pick up locations, cutting cost of shipping charges.

If home-delivered or prepared meals are too costly an option for you, consider culling your own talents with a copy of your favorite spa's cookbook. Available at local bookstores, or online, most spas offer a collection of their most popular meals for purchase.