Low Carb Diet

A portion-controlled diet, low in carbohydrates, yet packed with fiber, healthy fats, fruits and vegetables, to be balanced and satisfying.

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Example Menu

NO DEFAULT MENU
Breakfast	Steak, Egg & Cheese Breakfast Sandwich Marinated grass fed steak, cage free whole egg & cheddar cheese served on a whole grain bread. Calories: 452 Fat: 19 g Carbs: 23 g Protein: 45 g Sodium: 345 mg
Lunch	Southwest Salad with Blackened Chicken Free range blackened chicken breast. Served on a bed of romaine with tomatoes, red onions, black beans, roasted corn, cheddar cheese and chipotle ranch dressing. Chipotle ranch dressing contains dairy. Vegetarian preference available. Calories: 487 Fat: 24 g Carbs: 33 g Protein: 36 g Sodium: 488 mg
Dinner	Roasted Greek Vegetables over Orzo w/ Chicken Greek roasted vegetables served on a bed of gluten-free orzo pasta, topped with grilled chicken breast & feta cheese. Vegetarian & low carb preferences available. Calories: 406 Fat: 15 g Carbs: 36 g Protein: 32 g Sodium: 415 mg

Meals Included

Breakfast

Lunch

Dinner

Portion Size

Regular

Large

0.00

Per Week

0.00

Per Week

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A portion-controlled diet, low in carbohydrates, yet packed with fiber, healthy fats, fruits and vegetables, to be balanced and satisfying.

LEARN MORE

Example Menu

NO DEFAULT MENU
Breakfast	Steak, Egg & Cheese Breakfast Sandwich Marinated grass fed steak, cage free whole egg & cheddar cheese served on a whole grain bread. Calories: 452 Fat: 19 g Carbs: 23 g Protein: 45 g Sodium: 345 mg
Lunch	Southwest Salad with Blackened Chicken Free range blackened chicken breast. Served on a bed of romaine with tomatoes, red onions, black beans, roasted corn, cheddar cheese and chipotle ranch dressing. Chipotle ranch dressing contains dairy. Vegetarian preference available. Calories: 487 Fat: 24 g Carbs: 33 g Protein: 36 g Sodium: 488 mg
Dinner	Roasted Greek Vegetables over Orzo w/ Chicken Greek roasted vegetables served on a bed of gluten-free orzo pasta, topped with grilled chicken breast & feta cheese. Vegetarian & low carb preferences available. Calories: 406 Fat: 15 g Carbs: 36 g Protein: 32 g Sodium: 415 mg

Healthy Chef

	Regular	0.00 / day
	Large	+$6.00 / day