Low Carb Diet

A portion-controlled diet, low in carbohydrates, yet packed with fiber, healthy fats, fruits and vegetables, to be balanced and satisfying.

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Example Menu

NO DEFAULT MENU
Breakfast	Smoked Salmon Eggs Benedict Whole grain english muffin topped with smoked salmon, poached egg, and Hollandaise on the side. Calories: 300 Fat: 19 g Carbs: 15 g Protein: 16 g Sodium: 525 mg
Lunch	Kale & Cabbage Salad with Steak Marinated & grilled free range steak on a bed of organic Kale and purple cabbage. Garnished with sauteed apples, pecans, blue cheese and red onion. Served with a side of Dijon vinaigrette. Sub Tofu preference contains soy. Calories: 516 Fat: 24 g Carbs: 28 g Protein: 29 g Sodium: 540 mg
Dinner	Baked Honey Mustard Chicken Marinated free range chicken breast is Grilled and served with a sweet and tangy honey mustard sauce. Calories: 454 Fat: 21 g Carbs: 35 g Protein: 30 g Sodium: 990 mg

Meals Included

Breakfast

Lunch

Dinner

Portion Size

Regular

Large

0.00

Per Week

0.00

Per Week

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A portion-controlled diet, low in carbohydrates, yet packed with fiber, healthy fats, fruits and vegetables, to be balanced and satisfying.

LEARN MORE

Example Menu

NO DEFAULT MENU
Breakfast	Smoked Salmon Eggs Benedict Whole grain english muffin topped with smoked salmon, poached egg, and Hollandaise on the side. Calories: 300 Fat: 19 g Carbs: 15 g Protein: 16 g Sodium: 525 mg
Lunch	Kale & Cabbage Salad with Steak Marinated & grilled free range steak on a bed of organic Kale and purple cabbage. Garnished with sauteed apples, pecans, blue cheese and red onion. Served with a side of Dijon vinaigrette. Sub Tofu preference contains soy. Calories: 516 Fat: 24 g Carbs: 28 g Protein: 29 g Sodium: 540 mg
Dinner	Baked Honey Mustard Chicken Marinated free range chicken breast is Grilled and served with a sweet and tangy honey mustard sauce. Calories: 454 Fat: 21 g Carbs: 35 g Protein: 30 g Sodium: 990 mg

Healthy Chef

	Regular	0.00 / day
	Large	+$6.00 / day